What is referred to as a brief change of pace in a class that allows for mental and physical breaks?

An energizer is typically used in educational settings to provide a brief change of pace, allowing students to reset mentally and physically during a class. This technique can involve quick physical activities or interactive exercises to increase engagement and concentration. The goal of an energizer is to refresh the participants, making it easier for them to focus on the subsequent material.

Using energizers effectively can enhance the learning experience, as they help to prevent fatigue and maintain attention levels throughout the lesson. By breaking the monotony of a traditional lecture or instructional time, energizers can facilitate a positive learning environment and encourage collaboration and interaction among students.

While warm-ups, transitions, and breakout sessions serve different purposes, they don’t specifically focus on the brief, engaging activities designed to reinvigorate participants. Warm-ups generally precede a lesson to prepare students for new material, transitions indicate shifts in topics or activities within a lesson, and breakout sessions usually involve dividing participants into smaller groups for more focused discussions or tasks. Each has its role, but the energizer is distinct in its aim to provide a mental and physical refreshment during the class.